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You have to be flexible to do yoga! (and other yoga myths)

Category : Yoga

The more popular yoga becomes, the more rumors I hear about what yoga is or what I must be like as a yogini. The biggest, most common false believe about practicing yoga is that you have to be flexible and able to put a leg into your neck in order to step on a...

Ayurveda is for every-body!

Category : Ayurveda

‘Ayer..what?!’ – is the most common reply when I tell someone that I help people as an Ayurvedic lifestyle consultant. While I explain to them that Ayurveda is the sister science of yoga, an ancient healing system like Chinese medicine and that it is about being able to heal yourself without medicine, this still...

Energy goes where intention flows – how to recover quickly after an accident

Category : Pranic Healing

I want to share something personal with you today. Not long ago I found myself laying in a hospital bed after crashing down with my motorbike. I fell on the streets, rolled all the way down and had to go to the hospital for four days. When falling down I was wearing a helmet,...

About Me

Maria-Christina

Hello there and welcome to Yoga Inspiration! At this platform I'm happy to share my knowledge about yoga, Ayurveda, meditation, pranic healing and more. Keep in mind I'm a certified yoga teacher, not a guru. An Ayurvedic Lifestyle Consultant, not a doctor. A pranic healer, not a magician. A writer, not a journalist. I truly believe in own responsibility and ownership. If a pose doesn't feel good, don't do it. If I write something that doesn't resonate with you, don't believe it unless it agrees with your own reason and your own common sense. That being said, stay open for new lessons, insights and inspiration. Life is full of surprises and new possibilities. Learn to unlearn and become the creator of your own most happy and healthy life!

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