Category: Ayurveda


Ayurveda is for every-body!

Category : Ayurveda

‘Ayer..what?!’ – is the most common reply when I tell someone that I help people as an Ayurvedic lifestyle consultant. While I explain to them that Ayurveda is the sister science of yoga, an ancient healing system like Chinese medicine and that it is about being able to heal yourself without medicine, this still...

About Me

Maria-Christina

Hello there and welcome to Yoga Inspiration! At this platform I'm happy to share my knowledge about yoga, Ayurveda, meditation, pranic healing and more. Keep in mind I'm a certified yoga teacher, not a guru. An Ayurvedic Lifestyle Consultant, not a doctor. A pranic healer, not a magician. A writer, not a journalist. I truly believe in own responsibility and ownership. If a pose doesn't feel good, don't do it. If I write something that doesn't resonate with you, don't believe it unless it agrees with your own reason and your own common sense. That being said, stay open for new lessons, insights and inspiration. Life is full of surprises and new possibilities. Learn to unlearn and become the creator of your own most happy and healthy life!

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