Category: Yoga


You have to be flexible to do yoga! (and other yoga myths)

Category : Yoga

The more popular yoga becomes, the more rumors I hear about what yoga is or what I must be like as a yogini. The biggest, most common false believe about practicing yoga is that you have to be flexible and able to put a leg into your neck in order to step on a...

About Me

Maria-Christina

Hello there and welcome to Yoga Inspiration! At this platform I'm happy to share my knowledge about yoga, Ayurveda, meditation, pranic healing and more. Keep in mind I'm a certified yoga teacher, not a guru. An Ayurvedic Lifestyle Consultant, not a doctor. A pranic healer, not a magician. A writer, not a journalist. I truly believe in own responsibility and ownership. If a pose doesn't feel good, don't do it. If I write something that doesn't resonate with you, don't believe it unless it agrees with your own reason and your own common sense. That being said, stay open for new lessons, insights and inspiration. Life is full of surprises and new possibilities. Learn to unlearn and become the creator of your own most happy and healthy life!

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